Strange - but good for digestion
3 peope found the following review helpful
Posted by Reviewer1590074 on Jul 17, 2013
Strange. Doesn't resemble oat bran at all, which I expected. It's bitter, and doesn't have a "nutty" taste at all. It's also very dry if you try tasting it. However, after using it for a while, I had to modify my review and increase the stars: It does seem to have a positive effect on the digestion process, which I have never found with other products.
2 peope found the following review helpful
Posted by 5538714359529007885 on May 13, 2014
I am eating low carb and want to eat my normal foods. This product has made it possible. I can make my normal foods that I love low carb. iherb is a Godsend. I live in the UK and they have made being able to get these products possible. Where would I be without iherb. Excellent company to deal with and an excellent product Please have the 5lb bags. I am about to let the world know about this fantastic product.
Great form of insoluble fiber
1 person found the following review helpful
Posted by Reviewer2220144 on Jan 01, 2014
I love adding this product to my GF baked goods & find it is very helpful, very quickly, for bowel regularity. I find the flavor very neutral, perhaps a tad oaty when you taste it pure. But it's too dry to eat off the spoon! Quite enjoyable when stirred into fruit juice /puree /applesauce. I like to make a sort of pudding. If you try this product, be sure to start with a small amount (1/2 tsp) to see how it affects you. IMO it is much more potent than psyllium. I am gluten-intolerant (not celiac) and quite sensitive to gluten, but I haven't had a gluten reaction to this product. It is not labelled GF. YMMV.
Used it once... Great for low carb high protein baking
Posted by ATurkinMaryland on Feb 12, 2014
I am trying to lose weight and have been trying the low carb and low fat fit. Anyhow... I found this product mentioned. I bake muffins with my protein powders and find that this helps with the bulk and I am hoping maybe for regularity as well. Good product from an excellent company. I highly recommend it.
Posted by 4917015780041301041 on Nov 21, 2014
It works well, has a slightly stronger flavor, but it's a good product! (and works well for constipation)