Bob's Red Mill, Gluten Free, Old Fashioned Rolled Oats, 32 oz (907 g)
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- Pure Tested
- Robust Flavor
- Wheat Free
- Dairy Free
- RS ELISA Certified
- Pedigreed Pure Seed
- Dedicated Farms
- Free of Preservatives and Chemical Additives
Our premium gluten free oats start as pedigreed seed planted in oats-only fields. At harvest, R5 ELISA testing verifies their purity. Our dedicated gluten free facility and additional R5 ELISA testing ensure their integrity.*
These aren't ordinary oats...
Our Gluten Free Rolled Oats are pure. They are grown by over 200 farmers on clean, dedicated oat-growing fields. They plant only "pedigreed" seed stock. Each farm delivery is sampled hundreds of times and tested with an R5 ELISA gluten test to ensure the absence of gluten. Advanced color-sorting removes undetected impurities.
Roasting enhances that wholesome, robust flavor you expect from Bob's Red Mill. The oats are packaged in our new, 100% gluten free facility and tested once more for gluten to ensure their purity.
*Please be advised that a small percentage of people with celiac disease may not tolerate even the purest of oats. If you are unsure whether oats are suitable for your diet, please check first with your health advisor before eating them.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Basic Cooking Instructions:
It's so simple. Bring 2 cups water and 1/4 tsp salt (optional) to a boil. Add 1 cup Bob's Red Mill Gluten Free Rolled Oats, reduce heat and cook 10-20 minutes (depending on the consistency you like your cereal) stirring occasionally. Cover and remove from heat and let stand a few minutes. Makes 2 servings.
In the Microwave: Say you're in a hurry. Combine 1/2 cup oats and 1 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for two minutes. Enjoy. Makes one serving.
- Serve with milk, cream, or a pat of butter.
- Add brown sugar, honey, or maple syrup for sweetness.
- Add fresh or dried fruit, raisins, nuts, and/or cinnamon.
Whole grain oats.
Manufactured in a facility that also uses tree nuts and soy.
Keeps best refrigerated or frozen
|Serving Size: 1/2 cup dry (48 g)|
|Servings Per Container: 18|
|Amount Per Serving/Dry||% Daily Value*|
|Calories from Fat||30|
|Total Fat||3.5 g||5%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||32 g||11%|
|Dietary Fiber||5 g||20%|
|Soluble Fiber||1.6 g|
|Insoluble Fiber||3.4 g|
|* Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carb.||300 g||375 g|
|Fiber||25 g||30 g|