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Bob's Red Mill, Organic Whole Grain Buckwheat, 16 oz (453 g)

Fait par Bob's Red Mill

Prix de vente conseillé:
€4.43
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€4.21
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In Stock
  • Code produit: BRM-00580
  • Code CUP: 039978005809
  • Nombre d’emballage(s): 16 oz (453 g)
  • Dimensions: 2.7 x 4 x 5.3 in, 1.05 lbs (0.48 kg)
  • Remarque importante:

    Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

Aperçu du produit

Description
  • To Your Good Health - Bob Moore
  • Gluten Free
  • Grains of Discovery
  • The Traditional Grain of Eastern Europe
  • An Employee Owned Company
  • 100% Whole Grain - 46 g or More Per Serving
  • Kosher Pareve
  • USDA Organic

Discover buckwheat, the nutritional wonder that is a mainstay of traditional Eastern European cuisine. The robust flavor of this quick-cooking gluten free grain is perfect for salads, soups and cereal.

Dear Friends,

My lifelong fascination with whole grains has taken me to the far reaches of the globe. On these journeys I have discovered many delicious treasures, grains that nourished the world's greatest ancient civilizations. I just knew I needed to bring these nutritious superfoods home with me so I could share their wondrous stories. Like this story of buckwheat...

Buckwheat groats are gluten free seeds from a plant related to rhubarb. First cultivated in Southeast Asia thousands of years age, in time buckwheat journeyed west and took root in Eastern Europe, where it became the star of many classic dishes. Buckwheat provides complete protein, including all the essential amino acids. Use buckwheat groats in any recipe that calls for whole grains. The bold flavor is delicious in porridge, pilaf, soups and salads.

I am so pleased that you have found Bob's Red Mill Organic Whole Grain Buckwheat Groats. I invite you to explore all of the Grains of Discovery, our extraordinary array of ancient grains.

To your good health,

Bob Moore

Usage suggéré

Basic Cooking Instructions: Combine 1 cup buckwheat groats and 2 cups water in a pot. Bring to a boil, cover, reduce heat to simmer and cook until tender, about 10 minutes. Drain off any excess liquid, if using in a salad, rinse with cold water and drain will.

Makes 4 servings (about 2 1/2 cups).

Autres ingrédients

Organic buckwheat.

Manufactured in a facility that uses tree nuts and soy.

Bob's Red Mill products labeled Gluten Free and batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to confirm that a product is gluten free.

Avertissements

Keeps best refrigerated or frozen.

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Valeur complémentaire
Serving Size: 1/4 cup (46 g) dry
Servings Per Container: About 10
  Amount Per Serving %Daily Value *
Calories 160  
Calories from Fat 5  
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 32 g 11%
Dietary Fiber 1 g 4%
Sugars 1 g  
Protein 6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   8%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2000 2500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Dietary Fiber   25 g 30 g

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